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A Change in Mind - A Change in Mind
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With their wide range of therapeutic qualifications and experience, Isobel and Maria can offer you help with the following list which contains the most common challenges their clients come to them with. Please ask if you do not see what you are looking for here. They may be able to devise a strategy to help you or refer you to someone with specialist knowledge in your area.

Smoking cessation

Stress and related conditions/ Relaxation/Insomnia

 Weight control, Body Image, Eating Disorders

IBS - Irritable Bowel Syndrome

Phobias

Panic Attacks

Nail biting/ Teeth grinding/ Blushing

Public Speaking and Presentations anxiety

Driving Test and Exam Nerves

Pain Management/ Childbirth Preparation

Anxiety/ Confidence and Self Esteem

Trauma/ Letting go of negative past memories

Guided visualisations for healing

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